Dr. Michael Grey, PsyD, LMFT, ABS.

Dr. Michael Grey, PsyD, with Grey Insight, providing depth oriented therapy to gay men, poly and sex workers, chem sex support, and conscious uncoupling across California, Florida, Nevada, Arizona, Alaska, Colorado
Dr. Michael Grey, PsyD, LMFT, providing virtual depth-oriented services across California, Colorado, Arizona, Florida, Nevada & Virginia

A message from Dr. Grey

I am a dedicated and compassionate Licensed Marriage and Family Therapist. I am deeply committed to helping people navigate life’s most profound challenges, deep-seated trauma, and achieve authentic healing. My educational journey has been rich and diverse, equipping me with a profound understanding of the human psyche and relational dynamics.  

As a child, life was not filled with love, warmth, and safety; it was surrounded by chronic instability, chaos, neglect, and complex trauma. My mother was Bipolar, and embraced the intoxicating touch of Mania, spinning out of orbit and creating destruction in her path. My father was absent, consumed by alcohol, leaving behind only the cold reality of collect calls from prison and the heavy silence of a lifetime behind bars.

Moving from state to state, abusive household to abusive household, I didn’t know what stability was, constantly trying to camouflage myself to get by.  My trauma complex, compounded by insecure attachment and childhood sexual assault and physical abuse, meant I didn’t know safety.

I was the parentified child, managing my mother’s emotions, learning to keep her happy, trying to keep her calm, all while being expected to attend school, protect my little brother and sister, and pretend like nothing was wrong.

Later in life, I was rehomed with a new family, and I quickly learned that I was no longer the parent, but raising a traumatized child is not for the faint of heart, and while they did their best, this phase of life came with new challenges. Religion entered my life, further compounding my trauma. Being eight years old and told that I would burn in hell just for being born was a hard concept to grasp. Being told that God is loving, while simultaneously being told He is jealous and vengeful, was a psychological whirlwind. Being told I was made in His image, yet also told I was inherently dirty, a sinner, and headed for eternal damnation, left me believing that no matter what I did, I would never be enough.

When puberty hit, I began to feel attraction toward other boys. I remember praying desperately to God to make it stop, to change me. But change never came, and the shame deepened. It grew so heavy that I believed it would be better to no longer be alive, that the world would be lighter if I were gone.

Being bullied for being gay, terrified of the feelings I couldn't escape, I tried everything to be accepted by anyone. Navigating a world where I didn't know where I belonged, saying and doing anything to feel wanted, included, and loved, I became a shell of a human, empty and devoid of identity.

I specialize in Trauma, and Sex, because these are two things I experienced very young, non-consensually, that shaped the way I connected to others, myself, and the world.

In doing my own deep work, I came to understand how my attachment injuries and childhood experiences shaped my sense of self, my persona, and my shadow. I saw how my unconscious would take over, developing coping mechanisms that were necessary to survive my childhood, but were now sabotaging the life I wanted to live.

I firmly believe that to move forward in life, we must go back to the beginning. We must heal the inner child, embrace radical self-love, and learn to dance with our shadow.  By reprocessing the experiences that have shaped us with insight, we can release what no longer serves us: the lies we tell ourselves, the defense mechanisms that destroy our connection, and the masks we juggle to fit in.

My patients have affectionately named me “The Loving Hammer.” This nickname captures my clinical style: empathetic yet confrontational, combining deep warmth with the directness to challenge and support my patients. Together, we will work to uncover your soul wounds, examine how these pains have shaped your life, connect your present experiences to past interactions, and gain valuable insight into how you can dismantle the survival strategies that disconnect you from yourself, others, and the world, so you can finally step into a life of cohesion.

I know what it is to be hijacked by my own history. I know the suffocating terror of letting my 4-year-old part scramble to keep everyone else happy just to feel safe. I know the exhausting drive of my 12-year-old part, obsessively overachieving in school, desperately trying to prove through perfect grades that I was valuable and worthy of being loved. I know the agonizing pressure of my 16-year-old part, hiding my sexuality and exploding with protective, destructive rage, an anger that was nothing more than a desperate scream to be loved for who I was. I know the hollow ache of my 20-year-old part whispering the devastating lie that I was fundamentally unlovable. I know the absolute agony of begging on my knees to be seen, only to be shattered by the coldness of conditional love.

I want you to know that here you are enough, every single part of you belongs, and you are never too much.

I know what it is like to be a complex, multidimensional person.

I am Gay, Queer, BIPOC, Kinky, Neurodivergent, Polyamorous, a Professor, a Boss, a Dog Dad, and Imperfect, but most importantly,

I am human.

-Dr. Grey

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